HEALTH, HAPPINESS & HARMONY
As we head into the new year, it is a great time to recommit to healthy habits–and try some new ones! With that in mind, we’ve provided ways you can keep your mind, body and soul healthy and happy.
MEDITATION
Clear your mind of stress and negativity. Set the mood with relaxing scents like Soothing Oak & Patchouli from Yankee Candle or Black Chamomile from the Bath & Body Works aromatherapy collection.
YOGA
Improve your strength, balance and flexibility. To get started, shop yoga essentials at Five below, including yoga mats, yoga blocks and more.
TAKE THE FIRST STEP!
Ready to start your fitness journey? Gold’s fitness consultants are ready to help you create a lifestyle plan no matter how big or small. Take the first step to crushing your fitness goals by visiting Gold’s Gym Middletown .
SELF CARE
Feeling good about yourself is everything. Treat yourself to a relaxing bath or start a new skincare routine. Shop at Target for your favorite skin creams, facemasks, bubble bath, and more.
ATHLETIC WEAR
No matter what activity you choose, you’ll find athletic wear for everyone at many of our stores
including, Champs, JD Sports, Aerie, Torrid, and more!
